Call Us: +977 1 4248180, 9843758357

Nar Phu Valley Trek



Nar Phu valley is one of the great regions of Nepal for viewing beautiful mountains in hight land and takes you to the remote valley. Nar Phu region inhabited by Tibetan Nepalese is opened for outside visitors since 2003 only. Walked by very few people, this unusual land offers high mountain and passes, glacier, remote hidden villages, forests, landscape, himalayan animals, Tibetan Gompas and unique Tibetan culture. Nar Phu Valley trail is probably the greatest region for those travelers who wish to explore the unexplored in Nepal. Passing from hidden valley crossing hard-hitting passes like Kang La and Thorong La passes). Come and join for lifetime experience with Moktan Adventure. Lets discover the out of the ordinary Nar Phu valle,which  has about 300 inhabitants who depend on livestock, and till today yak herding is the basis of their livelihood. 
Starting from low altitude area Besi Sahar going all the way to places like Nar, Phu, Manang, Muktinath, Jomsom etc you would be witnessing beauty of real Nepal interacting with various cultural group and viewing beautiful mountain and landscape.


Day 01   Arrival and transfer to hotel

Day 02  Pre trip meeting, sightseeing around Kathmandu valley, last minute preperation

Day 03  Drive to Beshi Sahar (823m). Approx 7 hrs drive

Day 04  Trek from Besi Sahar to Bahun Dada (1430m). Approx 6 hrs trek

Day 05  Trek from Jagat (1300m). Approx 5-6 hrs trek

Day 06  Trek from Jagat to Dharapni(1881m). Approx 5-6 hrs trek

Day 07  Trek to Koto (2600m). Approx 5-6 hrs trek

Day 08  Trek from Koto to Meta (3700m). Approx 7 hrs trek

Day 09  Trek from Meta to Phu Village (4080m). Approx 7 hrs trek

Day 10  Travel around Phu village and explore valley

Day 11  Trek to Meta (3700m). Approx 6 hrs trek

Day 12  Trek to Nar (4110m). Approx 4 hrs trek

Day 13  Rest in Nar & explore around

Day 14  Kangla Pass (5322m) and trek to Ngawal (3660m). Approx 9 hrs trek

Day 15  Trek to Manang (3351m). Approx 3 hrs trek

Day 16  Rest and explore around / visit Ice Lake

Day 17  Trek to Yak Kharka (4090m). Approx 4 hrs trek

Day 18  Trek to High Camp (4950m). Approx 4-5 hrs trek

Day 19  Thorong La Pass and tek to Muktinath (3802m). Approx 7 hrs trek

Day 20  Trek to Jomsom (2670m) via Kagbeni. Approx 5 hrs trek

Day 21 Fly to Pokhara

Day 22 Drive to Kathmandu

Day 23 Free day in Kathmandu / leisurely on your own

Day 24 Transfer to airport for final Departure

Includes / Excludes

Cost Include(s)

01. All grounded transportation, pick up / drop.

02. Guided sightseeing tour in Kathmandu with entrance fees
03. Standard meals like Breakfast /Lunch/Dinner during the trek

04. Accommodation in Kathmandu and Pokhara
05. Teahouse accommodation during the trek.
06.  English speaking licensed guide during the trek, porter and helpers; along with their food, transportation, insurance of Nepali Staffs, accommodation, salary, equipments
07. Trekking permit, TIMS, monastery fees, entry fees.

08. Service charge, tax, vat etc


Cost Exclude(s)

01. All kinds of drinks like beer, coke/fanta/sprite, and alcohol.
02. Travel Insurance (Essential).
03. Personal trekking equipment except stated above.

Gear List

Departure Dates

Trip Date Availability Price Book
Oct 03, 2018 - Oct 20, 2018 Available $ 2500 Book Now
Oct 05, 2018 - Aug 19, 2018 Available $ 2500 Book Now
Mar 03, 2019 - Mar 20, 2019 Guaranteed $ 2500 Book Now
Trip Price

$ 2500

Duration 24 Days

Grade Hard

Max-Altitude 5,416m / 17,764ft

Trip Style

Country Nepal

Book Now Enquiry

Send us a Message

[ Different Image ]